The possible health effects of the long-chain Omega-3 fatty acids, eicosapentaenoic (EPA; 20:5 n-3) and docosahexaenoic (DHA; 22:6 n-3) have been studied for the last 40 years. The outcome of these studies has shown that intake of these Omega-3 may reduce risk of death from cardiovascular disease and possibly also have anticancer effects, improve brain development, reduce depression and delay the ...